Nutrients for a healthy heart, brain and bones

I have been doing some research online in journals and started reading up on the benefits of Vitamin K2 for health, such as keeping calcium out of our bones by helping it to go to where it is most needed- in our bones and teeth. I am sharing a video and more information on this topic from Dr Mercola's site for you to view. So click onto this link below:-

http://articles.mercola.com/sites/articles/archive/2012/12/16/vitamin-k2.aspx